Truth

Bill Phillips was spot on when he made that statement several years ago. More than half of American adults today are overweight or outright obese.  I get that people use food as a drug. It makes you feel good. It numbs whatever “it” is. It is a sense of...

Stick With The Originals

We’ve all been approached by a friend, a family member, or even a stranger at the supermarket wanting to share the newest and greatest lotion, potion, or pill that will cure whatever is ailing us. I would dare say that weight-loss products are the number one top...

Welcome

Hi there! I’m Stacey. Welcome to our blog. My goal here is to share my experiences and the things I have learned over the years – things that have worked – and things that haven’t. I hope to inspire and uplift others who struggle with some of...

Howdy

Hi everybody, Dr. Dave here. Welcome to our blog dedicated to those of us in our second half of life. Our motto here is “add years to your life and life to your years.” After all, what good is living a long time if you can’t enjoy it? It is obvious that we are living...